RT info:eu-repo/semantics/article T1 Muscle recovery and nutrition A1 Caballero García, Alberto A1 Córdova Martínez, Alfredo K1 Recovery K1 Athletes K1 Atletas K1 Athletes - Nutrition K1 Deportistas - Alimentación K1 Physical activity K1 Ejercicio físico K1 Muscles - Physiology K1 Músculos - Fisiología K1 Muscle fatigue K1 Fatiga muscular K1 Nutrition K1 2411.06 Fisiología del Ejercicio K1 3206 Ciencias de la Nutrición AB Recovery strategies, both in the general population and in athletes, must be aimed at the main causes of fatigue. Any physical activity involves an increase in metabolism and the functionality of the functional systems of our body [1,2]. There are many studies on proteins, amino acids, immediate principles and metabolic regulators (vitamins and minerals) that have demonstrated their importance and effectiveness in muscle recovery [1–3]. [Texto extraído del artículo de Alberto Caballero García]. PB MDPI SN 2072-6643 YR 2022 FD 2022 LK https://uvadoc.uva.es/handle/10324/61836 UL https://uvadoc.uva.es/handle/10324/61836 LA eng NO Nutrients, 2022, Vol. 14, Nº. 12, 2416 NO Producción Científica DS UVaDOC RD 11-may-2024