TY  - JOUR 
AU  - Fernández Lázaro, Diego
AU  - Fiandor, Emma Marianne
AU  - García Sierra, Juan Felipe
AU  - Busto, Natalia
AU  - Santamaría Peláez, Mirian
AU  - Gutiérrez Abejón, Eduardo
AU  - Roche Collado, Enrique
AU  - Mielgo Ayuso, Juan Francisco
PY  - 2023
SN  - 2072-6643
UR  - https://uvadoc.uva.es/handle/10324/66694
AB  - β-alanine does not have an ergogenic effect by itself, but it does as a precursor for the synthesis of carnosine in human skeletal muscle. β-alanine and carnosine together help improve the muscles’ functionality, especially in high-intensity exercises...
LA  - eng
PB  - MDPI
KW  - Ergogenic aids
KW  - Nutrición - Alimentos
KW  - Sports - Physiological aspects
KW  - Deportes - Aspectos fisiológicos
KW  - Athletes - Nutrition
KW  - Atletas - Nutrición
KW  - Food additives
KW  - Supplementation
KW  - Sports performance
KW  - Estimacion de parametros
KW  - Anthropometry
KW  - Antropometría
KW  - Biochemical markers
KW  - Marcadores bioquímicos
KW  - Food science
KW  - β-alanine
TI  - β-alanine supplementation in combat sports: Evaluation of sports performance, perception, and anthropometric parameters and biochemical markers—A systematic review of clinical trials
DO  - 10.3390/nu15173755
ER  -