Sfoglia per Soggetto "Recuperación muscular"

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Effect of ten weeks of creatine monohydrate plus HMB supplementation on athletic performance tests in elite male endurance athletes

Fernández Landa, Julen; Fernández Lázaro, Diego ; Calleja González, Julio; Caballero García, Alberto ; Córdova Martínez, Alfredo ; León Guereño, Patxi; Mielgo Ayuso, Juan Francisco (2020)
Effect of the combination of creatine monohydrate plus HMB supplementation on sports performance, body composition, markers of muscle damage and hormone status: A systematic review

Fernández Landa, Julen; Calleja González, Julio; León Guereño, Patxi; Caballero García, Alberto ; Córdova Martínez, Alfredo ; Mielgo Ayuso, Juan Francisco (2019)
Exercise-induced muscle damage and cardiac stress during a marathon could be associated with dietary intake during the week before the race

Mielgo Ayuso, Juan Francisco ; Calleja González, Julio; Refoyo, Ignacio; León Guereño, Patxi; Córdova Martínez, Alfredo ; Coso Garrigós, Juan del (2020)
Impact of optimal timing of intake of multi-ingredient performance supplements on sports performance, muscular damage, and hormonal behavior across a ten-week training camp in elite cyclists: A randomized clinical trial

Fernández Lázaro, Diego ; Mielgo Ayuso, Juan Francisco ; Valle Soto, Miguel del; Adams, David P.; Gutiérrez Abejón, Eduardo ; Seco Calvo, Jesús (2021)