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dc.contributor.author | Fernández Lázaro, Diego | |
dc.contributor.author | Mielgo Ayuso, Juan Francisco | |
dc.contributor.author | Valle Soto, Miguel del | |
dc.contributor.author | Adams, David P. | |
dc.contributor.author | González Bernal, Jerónimo J. | |
dc.contributor.author | Seco Calvo, Jesús | |
dc.date.accessioned | 2023-05-09T08:10:03Z | |
dc.date.available | 2023-05-09T08:10:03Z | |
dc.date.issued | 2021 | |
dc.identifier.citation | Nutrients, 2021, vol.13, n. 11, 3969 | es |
dc.identifier.uri | https://uvadoc.uva.es/handle/10324/59543 | |
dc.description | Producción Científica | es |
dc.description.abstract | Tribulus terrestris L. (TT) supplementation have been shown to enhance sports performance in many but not all studies. Moreover, data regarding the potential impact of TT supplementation on CrossFit® endurance is limited. This study aimed to determine whether TT supplementation improve body composition, hormonal response, and performance among CrossFit® athletes. In a randomized, single-blind, placebo-controlled trial, a total of 30 healthy CrossFit®-trained males were randomly allocated to receive either 770 mg of TT supplementation or a placebo daily for 6 weeks. Body mass, fat mass, fat composition, testosterone and cortisol levels, and CrossFit® performance (5 common Workouts of the Day: back squat, bench press, dead lift, Grace, and CrossFit® Total) were assessed before and after intervention. There were no significant group x time interactions for the outcomes of the study except for testosterone levels and bench press performance (p < 0.05). TT supplementation did not impact enhance performance or body composition in CrossFit® male athletes. However, TT supplementation may act as a testosterone booster helping the recovery after physical loads and mitigating fatigue. | es |
dc.format.mimetype | application/pdf | es |
dc.language.iso | eng | es |
dc.publisher | MDPI | es |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es |
dc.rights.uri | http://creativecommons.org/licenses/by/4.0/ | * |
dc.subject | Farmacología | es |
dc.subject | Biología | es |
dc.subject | Entrenamiento (Deportes) | es |
dc.subject.classification | Tribulus terrestris | es |
dc.subject.classification | CrossFit | es |
dc.subject.classification | Ergogenic aid | es |
dc.subject.classification | Sport performance | es |
dc.subject.classification | Ayuda ergogénica | es |
dc.subject.classification | Rendimiento deportivo | es |
dc.title | The effects of 6 weeks of Tribulus terrestris L. supplementation on body composition, hormonal response, perceived exertion, and CrossFit® performance: A randomized, single-blind, placebo-controlled study | es |
dc.type | info:eu-repo/semantics/article | es |
dc.rights.holder | © 2021 The Authors | es |
dc.identifier.doi | 10.3390/nu13113969 | es |
dc.relation.publisherversion | https://www.mdpi.com/2072-6643/13/11/3969 | es |
dc.identifier.publicationfirstpage | 3969 | es |
dc.identifier.publicationissue | 11 | es |
dc.identifier.publicationtitle | Nutrients | es |
dc.identifier.publicationvolume | 13 | es |
dc.peerreviewed | SI | es |
dc.identifier.essn | 2072-6643 | es |
dc.rights | Atribución 4.0 Internacional | * |
dc.type.hasVersion | info:eu-repo/semantics/publishedVersion | es |
dc.subject.unesco | 2410 Biología Humana | es |
dc.subject.unesco | 3209 Farmacología | es |
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