RT info:eu-repo/semantics/article
T1 Effects of vitamin D in post-exercise muscle recovery. A systematic review and meta-analysis
A1 Bello Gutierrez, Hugo José
A1 Caballero García, Alberto
A1 Pérez Valdecantos, Daniel
A1 Roche Collado, Enrique
A1 Noriega González, David César
A1 Córdova Martínez, Alfredo
K1 Creatine kinase
K1 Ejercicio
K1 Ejercicio físico
K1 Vitamin D
K1 Systematic reviews (Medical research)
K1 Meta-analysis
K1 Muscle damage
K1 Myoglobin
K1 Recovery
AB Vitamin D is a key micronutrient modulating function and health in skeletal muscle. Therefore, we sought to systematically review the role of vitamin D in muscle recovery. A search in different databases (PubMed/MEDLINE, WOS, Google Scholar, and Scopus) was carried out following PRISMA® and PICOS. The search period was from inception to April 2020. Changes in post-exercise muscle damage were quantified comparing experimental group vs. placebo in each study by using number of participants, standardized mean difference (SMD), and standard error of the SMD. Hedges’s g was used to calculate the SMDs for each study group and biased by the inverse of variance that allows calculating an overall effect and the 95% confidence interval (CI). The net vitamin D supplementation effect was calculated by subtracting the placebo SMD from SMD of the experimental group. The DerSimonian and Laird method was used as a random effect model, taking into account that the effect of vitamin D on muscular damage may vary according to the dose administered and additional moderators. Six studies were selected. In conclusion, regarding circulating levels of muscle biomarkers and additional limitations of the studies, it cannot be concluded that vitamin D supplementation exerts an effect in post-exercise muscle recovery. Likely, the anti-inflammatory action of vitamin D is quicker than the recovery of tissue structure and function. This aspect is pending verification in future research.
PB MDPI
SN 2072-6643
YR 2021
FD 2021
LK https://uvadoc.uva.es/handle/10324/59080
UL https://uvadoc.uva.es/handle/10324/59080
LA eng
NO Nutrients,  2021, Vol. 13, Nº. 11, 4013
NO Producción Científica
DS UVaDOC
RD 24-nov-2024