RT info:eu-repo/semantics/article
T1 Relationship between training factors and injuries in stand-up paddleboarding athletes
A1 Castañeda Babarro, Arkaitz
A1 Calleja González, Julio
A1 Viribay, Aitor
A1 Fernández Lázaro, Diego
A1 León Guereño, Patxi
A1 Mielgo Ayuso, Juan Francisco
K1 Sports injuries
K1 Sports injuries - Prevention
K1 Wounds & Injuries
K1 Deportes náuticos
K1 Deportes - Accidentes y lesiones
K1 Physical education and training
K1 Training
K1 Entrenamiento (Deportes)
K1 Entrenamiento deportivo
K1 Stand-up paddleboarding
K1 Surf de remo
AB Stand-up paddleboarding (SUP) is an increasingly popular sport but, as in other sports, there is an injury ratio associated with practicing it. In other types of sport, some factors have been linked to the likelihood of suffering an injury, among which stretching, core training and resistance training may be considered the most significant. Therefore, the main aim of this study was to identify the training factors that could influence injuries suffered by participants in international SUP competitions. Ninety-seven questionnaires were collected from paddlers who participated in an international SUP circuit, with epidemiological data being gathered about injuries and different questions related to the training undertaken. A multi-factor ANOVA test was used to identify the factors which influence the state of injury. Results showed that almost 60% of injuries occurred in the arms or in the upper thoracic region, around 65% of which were in tendons or muscles and, in almost half of cases, were related to overuse. Likewise, the results showed that athletes with injury performed fewer resistance training sessions per week (p = 0.028), over fewer months per year (p = 0.001), more weekly training sessions (p = 0.004) and, lastly, a greater volume of weekly training (p = 0.003) than athletes without injury. Moreover, the most important training factors that reduce the likelihood of suffering an injury were taken into account-in. particular, resistance training alone (p = 0.011) or together with CORE training (p = 0.006) or stretching (p = 0.012), and the dominant side of paddling (p = 0.032). In conclusion, resistance training would seem to reduce the likelihood of injury among SUP practitioners, and such benefits could be obtained by resistance training alone or in combination with CORE training or stretching.
PB MDPI
SN 1660-4601
YR 2021
FD 2021
LK https://uvadoc.uva.es/handle/10324/59903
UL https://uvadoc.uva.es/handle/10324/59903
LA eng
NO International Journal of Environmental Research and Public Health, 2021, Vol. 18, Nº. 3, 880
NO Producción Científica
DS UVaDOC
RD 14-oct-2024