RT info:eu-repo/semantics/article T1 Effects on respiratory pressures, spirometry biomarkers, and sports performance after inspiratory muscle training in a physically active population by Powerbreath®: A systematic review and meta-analysis A1 Fernández Lázaro, Diego A1 Corchete Sánchez, Luis Antonio A1 García Sierra, Juan Felipe A1 Jerves Donoso, David A1 Lantarón Caeiro, Eva A1 Cobreros Mielgo, Raúl A1 Mielgo Ayuso, Juan Francisco A1 Gallego Gallego, David A1 Seco Calvo, Jesús K1 Pneumology/Respiratory System K1 Respiratory therapy K1 Terapia respiratoria K1 Sports medicine K1 Sports - Physiological aspects K1 Deportes - Aspectos fisiológicos K1 Exercice K1 Meta-analysis K1 Pulmones - Fisiología K1 Espirometria K1 Respiración K1 Inspiratory muscle training K1 Entrenamiento de los músculos inspiratorios K1 Powerbreath® K1 2411.17 Fisiología de la Respiración AB Simple Summary: There is currently a growing interest in respiratory muscle training in athletes, so we set out to systematically assess with meta-analyses the effects of IMT with PowerBretah® (PwB), a threshold work device for IMT, on respiratory parameters and athletic performance in healthy physically active adults. Eleven studies were included in the systematic review and nine in the meta-analysis. IMT by PwB significantly increased maximal inspiratory pressure (MIP) and substantial improvements in forced vital capacity (FVC) in the results of the meta-analysis, and sports performance was significantly increased. In conclusion, the IMT with PwB would improve respiratory, MIP, FVC, and sports performance. PB MDPI SN 2079-7737 YR 2023 FD 2023 LK https://uvadoc.uva.es/handle/10324/60688 UL https://uvadoc.uva.es/handle/10324/60688 LA eng NO Biology, 2023, Vol. 12, Nº. 1, 56 NO Producción Científica DS UVaDOC RD 07-ago-2024