TY  - JOUR 
AU  - Viribay, Aitor
AU  - Arribalzaga, Soledad
AU  - Mielgo Ayuso, Juan Francisco
AU  - Castañeda Babarro, Arkaitz
AU  - Seco Calvo, Jesús
AU  - Urdampilleta, Aritz
PY  - 2020
SN  - 2072-6643
UR  - https://uvadoc.uva.es/handle/10324/52265
AB  - Background: Exercise-induced muscle damage (EIMD) and internal exercise load are increased after competing in ultraendurance events such as mountain marathons. Adequate carbohydrate (CHO) intake during exercise optimizes athletic performance and could...
LA  - eng
PB  - MDPI
KW  - Dietary intake
KW  - Ingesta
KW  - Muscle recovery
KW  - Músculos - Recuperación
KW  - Athletic performance
KW  - Rendimiento deportivo
KW  - Glycogen
KW  - Glucógeno
TI  - Effects of 120 g/h of Carbohydrates Intake during a Mountain Marathon on Exercise-Induced Muscle Damage in Elite Runners
DO  - 10.3390/nu12051367
ER  -