TY  - JOUR 
AU  - Mielgo Ayuso, Juan Francisco
AU  - Calleja González, Julio
AU  - Marqués Jiménez, Diego
AU  - Caballero García, Alberto
AU  - Córdova Martínez, Alfredo
AU  - Fernández Lázaro, Diego
PY  - 2019
SN  - 2072-6643
UR  - https://uvadoc.uva.es/handle/10324/56018
AB  - Studies have shown that creatine supplementation increases intramuscular creatine concentrations, favoring the energy system of phosphagens, which may help explain the observed improvements in high-intensity exercise performance. However, research on...
LA  - spa
PB  - MDPI
KW  - Sport nutrition
KW  - Nutrición deportiva
KW  - Nutritional supplements
KW  - Suplementos nutricionales
KW  - Creatine
KW  - Creatina
TI  - Effects of creatine supplementation on athletic performance in soccer players: A systematic review and meta-analysis
DO  - 10.3390/nu11040757
ER  -