TY  - JOUR 
AU  - Fernández Lázaro, Diego
AU  - Mielgo Ayuso, Juan Francisco
AU  - Valle Soto, Miguel del
AU  - Adams, David P.
AU  - Gutiérrez Abejón, Eduardo
AU  - Seco Calvo, Jesús
PY  - 2021
UR  - https://uvadoc.uva.es/handle/10324/59466
AB  - Multi-ingredient performance supplements (MIPS), ingested pre- or post-workout, have been shown to increase physiological level effects and integrated metabolic response on exercise. The purpose of this study was to determine the efficacy of pre-and...
LA  - eng
PB  - MDPI
KW  - Nutrición
KW  - Deporte
KW  - Supplementation
KW  - Amino acids
KW  - Muscle recovery
KW  - Sport performance
KW  - Suplementación
KW  - Aminoácidos
KW  - Recuperación muscular
KW  - Rendimiento deportivo
TI  - Impact of optimal timing of intake of multi-ingredient performance supplements on sports performance, muscular damage, and hormonal behavior across a ten-week training camp in elite cyclists: A randomized clinical trial
DO  - 10.3390/nu13113746
ER  -