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    Por favor, use este identificador para citar o enlazar este ítem:https://uvadoc.uva.es/handle/10324/61635

    Título
    Power-oriented resistance training combined with high-intensity interval training in pre-frail and frail older people: comparison between traditional and cluster training set configurations on the force–velocity relationship, physical function and frailty
    Autor
    Baltasar Fernández, Iván
    Alcazar, Julian
    Martín Braojos, Susana
    Ara, Ignacio
    Alegre, Luis M.
    García García, Francisco José
    Alfaro Acha, Ana
    Losa Reyna, José
    Año del Documento
    2023
    Editorial
    Springer
    Descripción
    Producción Científica
    Documento Fuente
    European Journal of Applied Physiology, 2023.
    Résumé
    Objectives To analyse the force–velocity relationship changes in response to two different training programmes differing in the set configuration (cluster vs. traditional), and their impact on physical function and frailty in pre-frail and frail older adults. Methods 43 pre-frail and frail (Frailty Phenotype ≥ 1 criteria) older adults (81.4 ± 5.1 years) participated in this study. Par- ticipants were assigned to cluster (CT; n = 10; 10-s intra-set rest), traditional (TT; n = 13; no intra-set rest) or control (CON; n = 20) groups. Force–velocity relationship (F0, V0 and Pmax), physical function (Short Physical Performance Battery, SPPB) and frailty (Frailty Phenotype, FP) were assessed at baseline and after the training programme. Results Both CT and TT groups showed similar improvements in P max after training (CT = + 36.7 ± 34.2 W; TT = + 33.8 ± 44.6 W; both p < 0.01). V0 was improved by both CT (+ 0.08 ± 0.06 m s−1 ; p < 0.01), and TT (+ 0.07 ± 0.15 m s−1 , p > 0.05). F 0 remained unchanged in CT (+ 68.6 ± 224.2 N, p > 0.05) but increased in TT (+ 125.4 ± 226.8 N, p < 0.05). Finally, SPPB improved in both training conditions (CT = + 2.3 ± 1.3 points; TT = + 3.0 ± 1.2 points; both p < 0.05) and in the CON group (+ 0.9 ± 1.4 points, p < 0.05). CT and TT reduced their FP (CT = − 1.1 criteria; TT = − 1.6 criteria; both p < 0.01), while no changes were observed in the CON group (− 0.2 criteria, p = 0.38). Conclusions Both training methods were equally effective for improving P max , physical function and reducing frailty in pre- frail and frail older people. TT may be effective for improving both force and velocity parameters, while CT may be effective for improving velocity parameters alone, although further research is required to confirm these findings.
    Materias Unesco
    2411 Fisiología Humana
    Palabras Clave
    Muscle power
    Cluster training
    Resistance training
    High-intensity interval training
    Intra-set rest
    ISSN
    1439-6319
    Revisión por pares
    SI
    DOI
    10.1007/s00421-023-05298-x
    Patrocinador
    Centro de Investigación Biomédica en Red sobre Fragilidad y Envejecimiento Saludable (CIBERFES) y fondos FEDER de la Unión Europea (números de subvención CB16/10/00477, CB16/10/00456)
    Gobierno de Castilla-La Mancha (número de subvención PI2010/020)
    Ministerio de Sanidad de Castilla-La Mancha (Instituto de Ciencias de la Salud) (número de subvención 03031-00)
    Ministerio de Economía y Competitividad y Instituto de Salud Carlos III (Grant numbers PI10/01532, PI031558 and PI18/00724)
    Universidad de Castilla-La Mancha, Plan Propio de I + D + i (pre-doctoral grant) - ( Grant number 2018-CPUCLM-7636)
    Publicación en abierto financiada por el Consorcio de Bibliotecas Universitarias de Castilla y León (BUCLE), con cargo al Programa Operativo 2014ES16RFOP009 FEDER 2014-2020 DE CASTILLA Y LEÓN, Actuación:20007-CL - Apoyo Consorcio BUCLE
    Version del Editor
    https://link.springer.com/article/10.1007/s00421-023-05298-x
    Propietario de los Derechos
    © 2023 The Author(s)
    Idioma
    eng
    URI
    https://uvadoc.uva.es/handle/10324/61635
    Tipo de versión
    info:eu-repo/semantics/publishedVersion
    Derechos
    openAccess
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