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    • SCIENTIFIC PRODUCTION
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    • Dpto. Anatomia y Radiología
    • DEP04 - Artículos de revista
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    Por favor, use este identificador para citar o enlazar este ítem:https://uvadoc.uva.es/handle/10324/62586

    Título
    Coenzyme Q10 supplementation and its impact on exercise and sport performance in humans: A recovery or a performance-enhancing molecule?
    Autor
    Drobnic, Franchek
    Lizarraga, María Antonia
    Caballero García, AlbertoAutoridad UVA
    Córdova Martínez, AlfredoAutoridad UVA Orcid
    Año del Documento
    2022
    Editorial
    MDPI
    Descripción
    Producción Científica
    Documento Fuente
    Nutrients, 2022, Vol. 14, Nº. 9, 1811
    Abstract
    Evidence exists to suggest that ROS induce muscular injury with a subsequent decrease in physical performance. Supplementation with certain antioxidants is important for physically active individuals to hasten recovery from fatigue and to prevent exercise damage. The use of nutritional supplements associated with exercise, with the aim of improving health, optimizing training or improving sports performance, is a scientific concern that not only drives many research projects but also generates great expectations in the field of their application in pathology. Since its discovery in the 1970s, coenzyme Q10 (CoQ10) has been one of the most controversial molecules. The interest in determining its true value as a bioenergetic supplement in muscle contraction, antioxidant or in the inflammatory process as a muscle protector in relation to exercise has been studied at different population levels of age, level of physical fitness or sporting aptitude, using different methodologies of effort and with the contribution of data corresponding to very diverse variables. Overall, in the papers reviewed, although the data are inconclusive, they suggest that CoQ10 supplementation may be an interesting molecule in health or disease in individuals without a pathological deficiency and when used for optimising exercise performance. Considering the results observed in the literature, and as a conclusion of this systematic review, we could say that it is an interesting molecule in sports performance. However, clear approaches should be considered when conducting future research.
    Materias (normalizadas)
    Coenzyme Q10
    Coenzims
    Ubiquinone
    Ubiquinol
    Dietary supplements
    Suplementos nutritivos
    Nutrition
    Physical activity
    Ejercicio físico
    Exercise - Physiological aspects
    Ejercicio - Aspectos fisiológicos
    Diet
    Dieta
    Dietetics
    Dietética
    Materias Unesco
    3206 Ciencias de la Nutrición
    2411.06 Fisiología del Ejercicio
    2302.90 Bioquímica de Alimentos
    ISSN
    2072-6643
    Revisión por pares
    SI
    DOI
    10.3390/nu14091811
    Version del Editor
    https://www.mdpi.com/2072-6643/14/9/1811
    Propietario de los Derechos
    © 2022 The Authors
    Idioma
    eng
    URI
    https://uvadoc.uva.es/handle/10324/62586
    Tipo de versión
    info:eu-repo/semantics/publishedVersion
    Derechos
    openAccess
    Collections
    • DEP04 - Artículos de revista [57]
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